It is a proven fact that exercise is what that keeps a person healthy. Thousands of researches have gone into this and none have come up with the conclusion other than the fact that exercise keeps you healthy and gets you in a good shape for a better life. Especially for those out of shape, it is imperative to exercise every day; but if it is hot and humid outside, then it gets difficult to go out, let alone go out and exercise. This is where indoor exercise comes in. Indoor exercise is as effective as outdoor exercise and is proven to be equally beneficial for health. This is where the indoor bike comes in and plays its part. Indoor cycling is one of the best exercise options available.
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These are all the great health benefits that can be achieved through a good, well set indoor cycling bike. And when it comes to good indoor cycling bikes, there is none better than the Sunny Health & Fitness Pro Indoor Cycling Bike. Not just good, it is one of the best indoor cycling bikes available out there. You got to use it in order to experience all these benefits!
When it comes to the packaging and set up, the box is large, about 40” x 35” in dimensions, and
weighs up to 110 lbs. No doubt it is heavy, but its stability and exemplary flywheel makes it weight appear to be a trivial issue. Inside the box, the main frame and flywheel are attached together and the bike is built up with narrower feet for an increased support. While using it, you are required to replace these feet by installing wider legs in it, which have front wheels attached for convenient transportation. However, you should take note that once you undo the screws, they cannot be reused. Installing the seat to its designated location is easier though. It involves unscrewing the knob, pulling it and then pushing it down for adjusting the seat. Same steps are needed while installing the handlebar brackets.
The one con to the sunny that I identified is that it does not entail any cup holder, but that’s not a major setback which cannot be worked out. You can get an inexpensive handlebar mount cage that are easily available in the market, and make use of it as a cup holder. You can get one easily and at a cheap rate from stores like amazon.
Well the bike is so quiet and smooth that you can turn on the music while you are at it! You can focus on your exercise but you can also enjoy the music you like. So it is basically all the great stuff you get in one package! It is easy, it is convenient to set up, it does not make a lot of noise, it has a lot to offer in terms of health benefits, it is relatively cheap.
The one con to the sunny that I identified is that it does not entail any cup holder, but that’s not
a major setback which cannot be worked out. You can get an inexpensive handlebar mount cage that are easily available in the market, and make use of it as a cup holder. You can get one
easily and at a cheap rate from stores like Walmart.